Outside Online • 3rd June 2023 Why The Moon Circle Is Making A Resurgence The ancient ritual turned TikTok trend is happening everywhere.
Well+Good • 31st May 2023 Recognizing The Signs Of Medical Gaslighting Is The First Step To Reclaiming Your Voice—And Health Don't let valid concerns go ignored.
Bezzy Depression • 16th May 2023 How Transition Rituals Can Help With Your Depression Here are some ways to help you reset and stay productive throughout the day.
Insider • 6th May 2023 I'm Not A Good 'Mom Friend.' Maybe That's Part Of Growing Up And Growing Apart. If you've had a hard time keeping in touch with friends who have kids, experts say it's totally normal.
Bezzy Migraine • 28th April 2023 Why I Stopped Symptom Tracking For Migraine And What I’m Doing Instead A migraine diary can be a useful tool, but only when it reduces your stress and doesn’t add to it.
Giddy • 19th April 2023 How Passive-Aggressive Behavior Can Ruin Your Relationship You're not fooling your partner when you say, 'I'm fine, nothing is wrong.'
Well+Good • 9th April 2023 How To Transition From An Emotional Therapy Session Back To Work (Or Whatever The Rest of Your Day Holds) With as much ease as possible.
Insider • 4th April 2023 If You've Lost Touch With A Friend, It's Normal To Want To Reconnect Here's what stops us and how to push past it.
Outside Online • 30th March 2023 Should You Go for a Rage Run? Sometimes distancing yourself physically and emotionally can help.
Katie Couric Media • 14th March 2023 How To Handle Friends Who Make Way More (Or Less) Money Than You Talking about money doesn’t have to be taboo.
Well+Good • 12th March 2023 How To Handle A Partner Who Regularly Fat Shames You Because it’s never okay.
Well+Good • 7th March 2023 Am I A Bad Person For Keeping A Secret? Experts Explain Why You Feel This Way—And What You Can Do About It It’s not just you: There are real reasons why secrets can be so stressful.
Bezzy Migraine • 27th February 2023 4 Tips for Dealing With Hanger When You Live With Chronic Migraine It doesn’t have to derail your entire day.
Well+Good • 23rd February 2023 I Tried Self-Hypnosis For Two Weeks To See If It Helped My Seasonal Depression, And I Noticed A Positive Shift In My Thinking It works by training your mind to replace unhelpful thoughts that dominate your mood in winter with more adaptive beliefs.
Insider • 15th February 2023 I Thought I Knew How to Resist Diet Culture. Then My Former Boss Commented On My Clothes And Eating Habits. Experts suggest having open conversations about boundaries so people know when they've crossed them.
Well+Good • 1st February 2023 Black Women May Experience Less Obvious Signs Of Depression, According To A New Study They may not feel safe displaying or talking about certain emotions.
Well+Good • 27th January 2023 Here’s Why High-Functioning Anxiety Can Feel Like The Mental Health Version Of ‘No Pain, No Gain,’ According to Therapists High-functioning anxiety isn’t a disorder but the distress we experience is very real.
Insider • 24th January 2023 My Dad Died When He Was 34. The Guilt From Outliving Him Fuels My Toxic Productivity. I've coped with the loss by leaning hard into toxic productivity and always remaining busy.
Bezzy Migraine • 19th January 2023 What It’s Like Having Migraine As A Highly Sensitive Person HSPs aren’t the only ones whose nervous system is easily triggered by sensory stimuli.
Giddy • 16th January 2023 How To Take Care Of Your Mental Health After Disclosing Your Abortion Your story can break the silence, but it shouldn't break your spirit.