Insider • September 26, 2022

'Teen Mom' Maci Boookout: When I Made Myself A Priority, That's When The Journey Of Healing Genuinely Started.

Her advice is "don't be afraid to sit with your feelings and create a safe space within yourself."

Apartment Therapy • September 8, 2022

Put Down the Knitting Needles, If You Want To — Here’s Why It’s OK to Abandon A Hobby

Sometimes hobbies can feel more like a burden than an escape.

Bezzy Migraine • August 23, 2022

Whether My Health Is On Track Or Not, It’s Still Important To Take A Mental Health Day

Mental health care is healthcare — the two are inseparable.

Insider • August 22, 2022

'Teen Mom' Cast Members Share Their Best Parenting And Co-parenting Advice

Briana Dejesus, Cheyenne Floyd, and Leah Messer from "Teen Mom" discussed their journeys.

Giddy • August 18, 2022

Don't Ignore Emotional Bids If You Want To Feel Closer To Your Partner

How you respond to cues can mean the difference between staying together and growing apart.

SELF • August 11, 2022

How To Handle ‘Energy Vampires’ At Work

It’s mostly about setting boundaries.

Bezzy Migraine • July 26, 2022

You Don’t Know the Full Story: Judging Me For How I Manage My Health Doesn’t Help

The intersection of racism and ableism makes navigating my chronic health conditions feel impossible.

Bezzy Migraine • July 18, 2022

When You Live With Chronic Migraine, Music Can Be A Blessing And A Curse

Music can trigger my migraine attacks, but it can also be therapeutic. Here’s how I’ve found a balance.

Giddy • July 11, 2022

Help! My Partner Is Treating Me Like A Therapist

No matter how strong a relationship is, you're not a substitute for your partner's therapy.

Bezzy Migraine • May 27, 2022

14 Ways To Get Involved This Migraine & Headache Awareness Month … If You Want To

It can be helpful to connect with others and get involved in events and initiatives committed to spreading migraine awareness.

Byrdie • May 17, 2022

Unpacking "Doorknob Confessions": An Avoidance Tactic Our Brains Employ In Therapy

A therapist explains.

Byrdie • May 17, 2022

The Façade of Millennial Wellness Keeps Me Silent About Depression

Hustle culture comes at a price.

Byrdie • May 17, 2022

How The Shoulder Pad Became A Symbol Of Female Empowerment

A history lesson.

Giddy • May 13, 2022

The Right Way To Say 'Not Tonight, Honey'

What comes after you decline sex matters to your partner and your relationship.

Bezzy Migraine • May 9, 2022

How Nature-Based Therapy Can Improve Your Mental Health

As an unburdened space, nature allows you to explore and experiment freely.

Bezzy Migraine • May 2, 2022

My Migraine Isn’t ‘Just A Headache,’ And My Experience Of COVID-19 Wasn’t ‘Just A Bad Cold’

It’s important to remember how our language affects others.

Bezzy Migraine • March 28, 2022

When You’re a Perfectionist, Migraine Can Feel Like a Personal Failure

I’ve always tried to hide my migraine condition to maintain a façade of perfectionism. But that wasn’t helpful, and now I know why.

Giddy • February 22, 2022

Everything We Needed To Know About Sex, We Learned From 'The Golden Girls'

Their sex-positive messages on pre-cable TV changed the way we look at sex, love and friendship.

Giddy • January 28, 2022

What To Expect When You See The Gynecologist For The First Time

You don't have to proceed with anything that feels uncomfortable.

Bezzy Migraine • December 20, 2021

Having Chronic Migraine Taught Me That Not All Silence Means Suffering

Realizing that silence can be a choice has helped me shift from feeling helpless to finding a sense of autonomy over my health.