Bezzy Migraine • June 23, 2022

How My Dogs Help Me Navigate Chronic Migraine

My dogs help with the unpredictability of chronic migraine by bringing levity, comfort, and structure.

May 27, 2022

14 Ways To Get Involved This Migraine & Headache Awareness Month … If You Want To

It can be helpful to connect with others and get involved in events and initiatives committed to spreading migraine awareness.

Byrdie • May 17, 2022

Unpacking "Doorknob Confessions": An Avoidance Tactic Our Brains Employ In Therapy

A therapist explains.

Byrdie • May 17, 2022

The Façade of Millennial Wellness Keeps Me Silent About Depression

Hustle culture comes at a price.

Byrdie • May 17, 2022

How The Shoulder Pad Became A Symbol Of Female Empowerment

A history lesson.

Giddy • May 13, 2022

The Right Way To Say 'Not Tonight, Honey'

What comes after you decline sex matters to your partner and your relationship.

Bezzy Migraine • May 9, 2022

How Nature-Based Therapy Can Improve Your Mental Health

As an unburdened space, nature allows you to explore and experiment freely.

Bezzy Migraine • May 2, 2022

My Migraine Isn’t ‘Just A Headache,’ And My Experience Of COVID-19 Wasn’t ‘Just A Bad Cold’

It’s important to remember how our language affects others.

Bezzy Migraine • March 28, 2022

When You’re a Perfectionist, Migraine Can Feel Like a Personal Failure

I’ve always tried to hide my migraine condition to maintain a façade of perfectionism. But that wasn’t helpful, and now I know why.

Giddy • February 22, 2022

Everything We Needed To Know About Sex, We Learned From 'The Golden Girls'

Their sex-positive messages on pre-cable TV changed the way we look at sex, love and friendship.

Giddy • January 28, 2022

What To Expect When You See The Gynecologist For The First Time

You don't have to proceed with anything that feels uncomfortable.

Bezzy Migraine • December 20, 2021

Having Chronic Migraine Taught Me That Not All Silence Means Suffering

Realizing that silence can be a choice has helped me shift from feeling helpless to finding a sense of autonomy over my health.

Introvert, Dear • November 1, 2021

Why Being A Therapist Didn’t Suit My Introverted Personality

When I was driven more by a sense of obligation rather than personal fulfillment, I knew being a therapist was not for me as an introvert.

HuffPost • October 16, 2021

If It Weren't For LeVar Burton, I Wouldn't Have My Ph.D.

I almost dropped out of graduate school three times. But I didn’t. One thing that kept me going was something I’d learned from 'Reading Rainbow.'

The Pink • October 16, 2021

You’re Not Alone If You Haven’t Tried Weed

Neither have we, meaning Tracee Ellis Ross and me.

Write Like A Girl • September 23, 2021

As Horrible Bosses Go, Body-Shaming Is Near The Top of The List

Dieting tips have no place at work.

YourTango • September 6, 2021

Why Smart Girls Think Body Positivity Is A Lie

We’re quick to dismiss the truth even when it’s right in front of us.

The Pink • September 1, 2021

I Don’t Light Up A Room When I Enter

There’s beauty in neuroticism even if everyone thinks you’re a pain.

CTVNews • July 17, 2021

Realities Of Racism: What's In A Name?

Fuad Ahmed and Nandini Maharaj join Angie Seth to discuss challenges faced by members of BIPOC communities with name discrimination.

HuffPost • June 22, 2021

Please Stop Mistaking Me For Other Brown Women

Mistaking a person’s identity, even when unintentional, is, at best, lazy, but these seemingly innocuous errors can have serious consequences.