Byrdie • May 17, 2022 Unpacking "Doorknob Confessions": An Avoidance Tactic Our Brains Employ In Therapy A therapist explains.
Byrdie • May 17, 2022 The Façade of Millennial Wellness Keeps Me Silent about Depression Hustle culture comes at a price.
Giddy • May 13, 2022 The Right Way To Say 'Not Tonight, Honey' What comes after you decline sex matters to your partner and your relationship.
Bezzy Migraine • March 28, 2022 When You’re a Perfectionist, Migraine Can Feel Like a Personal Failure I’ve always tried to hide my migraine condition to maintain a façade of perfectionism. But that wasn’t helpful, and now I know why.
Giddy • February 22, 2022 Everything We Needed To Know About Sex, We Learned From 'The Golden Girls' Their sex-positive messages on pre-cable TV changed the way we look at sex, love and friendship.
Giddy • January 28, 2022 What To Expect When You See The Gynecologist For The First Time You don't have to proceed with anything that feels uncomfortable.
Bezzy Migraine • December 20, 2021 Having Chronic Migraine Taught Me That Not All Silence Means Suffering Realizing that silence can be a choice has helped me shift from feeling helpless to finding a sense of autonomy over my health.
Introvert, Dear • November 1, 2021 Why Being A Therapist Didn’t Suit My Introverted Personality When I was driven more by a sense of obligation rather than personal fulfillment, I knew being a therapist was not for me as an introvert.
HuffPost • October 16, 2021 If It Weren't For LeVar Burton, I Wouldn't Have My Ph.D. I almost dropped out of graduate school three times. But I didn’t. One thing that kept me going was something I’d learned from 'Reading Rainbow.'
The Pink • October 16, 2021 You’re Not Alone If You Haven’t Tried Weed Neither have we, meaning Tracee Ellis Ross and me.
Write Like A Girl • September 23, 2021 As Horrible Bosses Go, Body-Shaming Is Near The Top of The List Dieting tips have no place at work.
YourTango • September 6, 2021 Why Smart Girls Think Body Positivity Is A Lie We’re quick to dismiss the truth even when it’s right in front of us.
The Pink • September 1, 2021 I Don’t Light Up A Room When I Enter There’s beauty in neuroticism even if everyone thinks you’re a pain.
CTVNews • July 17, 2021 Realities Of Racism: What's In A Name? Fuad Ahmed and Nandini Maharaj join Angie Seth to discuss challenges faced by members of BIPOC communities with name discrimination.
HuffPost • June 22, 2021 Please Stop Mistaking Me For Other Brown Women Mistaking a person’s identity, even when unintentional, is, at best, lazy, but these seemingly innocuous errors can have serious consequences.
The Pink • June 4, 2021 Chances Are You’ve Cried At Work Or Think It’s Unprofessional Among other things, we feel ashamed of but shouldn’t.
UBC Equity & Inclusion Office • May 25, 2021 IBPOC Connections: Building Community, Increasing Representation At UBC An initiative for promoting belonging and representation among staff and faculty.
The Ascent • May 16, 2021 A Tool For Managing Stress That Doesn’t Involve Toxic Positivity It’s easy to overlook what gives us meaning and worth.
ILLUMINATION • May 3, 2021 What A Fancy Degree Is Worth The degree is fancy but the journey isn’t pretty.