'Eldest Daughter Syndrome' May Be the Reason Why You're Such a People-Pleasing Adult
Here's how to break the pattern your family set for you.
Health + Lifestyle
Essays and features on mental health, relationships, and personal development.
"Future Faking" is the Relationship Red Flag Worth Knowing
Here's how to spot this manipulation tactic.
Contemplating Sex With an Ex? What Experts Want You to Consider First
It can be hard to resist the temptation for one final hookup.
If Your Friend is Constantly Negative and Draining Your Energy, They Could Be an 'Energy Vampire'
Empaths are more vulnerable to energy vampires than other people.
Will the Couple Who Baby-Talks Together Stay Together?
Telling a partner you "wuv" them could actually be a sign of emotional intimacy.
Is Your Partner Actually Terrible at Certain Chores or Tasks... Or Are They Weaponizing Their Incompetence?
Learn how to spot the difference in relationships.
How Limiting My Social Media Use Helps My Depression
Cutting it out completely can feel unrealistic.
The Façade of Millennial Wellness Keeps Me Silent about Depression
Hustle culture comes at a price.
I Tried the "5 to 9 Before 9 to 5" Trend and Somehow Ended Up Feeling Less Productive
By the time I finished work, I actually felt like I needed a nap.
Breast Calcifications: Signs, Screening, Treatment, and More
Breast calcifications can be benign, but they may be a sign of cancer.
How to Track Migraine Food Triggers to Reduce Attack Frequency
You may be able to reduce migraine attacks by tracking your food triggers.
I Tried the "Reverse To-Do List" Method and I've Never Been Less Stressed
It makes my WFH days so much better.
Can the Nocebo Effect Make Your Migraine Meds Less Effective?
It sounds far-fetched, but a positive attitude may make treatment more effective.
TCHP Chemo: Treatment, Recovery, and Success Rates
It’s associated with low rates of hospitalization.
Migraine Hangover: How to Treat and Prevent the Postdrome Phase
Your head pain may be over, but that doesn’t mean your migraine attack is.
Signs of Dehydration that May Lead to a Migraine Attack
If you notice these signs, a migraine headache may be on its way.
I Tried TikTok’s “Cozy Cardio” Trend, and It Transformed My Workout Routine
There is an alternative sweating it out in a room full of strangers.
How to Tackle the Monday Blues with Depression
Dreading the start of the week isn’t fun for anyone.
Here's What Holiday Burnout Does to Your Body and How to Protect Yourself Against It
Simple tasks can feel overwhelming and you might not want to tackle your to-do list.
Can’t Visualize Images of Familiar Objects or Faces in Your Mind? You May Have Aphantasia
Your imagination might work in terms of sounds, smells, or sights instead.
The Hosts of MTV's 'Help! I'm in a Secret Relationship!' Share Their Tips to Know If Your Partner Is Keeping You a Secret
The premise of the show is helping people who are in secret relationships get to the truth.
9 Mindfulness Exercises to Ease Everyday Stress
Work these low-lift habits into your daily routine.
If You Feel Like Time Is Flying by As You Get Older, You're Not Alone. Here's How to Savor the Moment.
Doing puzzles and getting enough sleep help the brain make new memories.
Everyone Knows to Ignore Red Flags — But Green Flags Could Matter More for Your Relationship, Says the Hosts of MTV's Catfish
Nev Schulman and Kamie Crawford talked to Insider about why people ignored red flags.
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