Doomscrolling Keeping You Awake? Try These 7 Replacements to Get Your Sleep Back on Track
These pre-bedtime habits feel even better than scrolling.
Health + Lifestyle
Stories on mental health, relationships, entertainment, and home.
Your Anxiety About the Planet? That's Ecological Grief. Here's How to Cope.
The effects of climate change are difficult to ignore.
We All Have a Jaclyn
Here's how to navigate a friendship with someone who prioritizes romantic pursuits above friendships.
Watching a Movie While Also Scrolling TikTok? 'Popcorn Brain' is Real
But you can retrain your brain to focus.
4 Houseplants That Will Thrive for Decades, According to Gardening Experts
Aspiring plant pros, this one's for you.
‘Color Walks’ Are a Simple Way to Help Relieve Stress—Here’s How to Get Started
Say goodbye to boring old strolls.
I Created an Incentivized Trust Fund for My 3 Kids. Here's What They Have To Do to Get a Bonus.
This as-told-to essay is based on a conversation with Wendy Osefo, one of the stars of Bravo's "The Real Housewives of Potomac."
Are You Guilty of "Success Bombing"? Experts Explain the Signs
There's a line is between success bombing and giving yourself kudos.
'Teen Mom' Catelynn Baltierra Regrets Not Having Guidance When She Signed Papers for an Open Adoption
She thought an “open adoption” meant they would stay in touch with Carly through phone calls and face-to-face visits.
5 Signs You’re Co-Ruminating With Your Partner
It can impact relationship satisfaction. Here’s how to identify this harmful cycle.
Family Gatherings Can Trigger an 'Emotional Hangover.' Here's How You Can Recover.
You may develop symptoms like exhaustion, headaches, and brain fog.
My Family Didn't Look Like Everyone Else's Growing Up. My Fourth-grade Teacher Made Me Feel Included.
She showed up to school with painting materials one day.
Is Gossiping Really That Bad? Here's What Yoga Says About It.
Not all gossip is created equal.
Why I'm Embracing Chaos Over Checklists During the Holidays
This year I'm trying to find moments of calm.
Is ‘Hating’ on Other People Hurting Your Mental Health?
All that negativity can catch up with you.
My "Level Up" Rule Helps Me Buy the Perfect Present Every Time (It Never Fails)
From best friends to brand new coworkers.
I Tried the 3-3-3 Method to Be More Productive at Work (and It Saved Me So Much Time)
I finally cleared my to-do list.
I Tried the “Coffee Nap” Productivity Hack and Definitely Didn’t Expect This
Can it actually help you feel more rested?
My Age-Gap Friendship Made Me Realize I Was Looking For a "Work Mom"
It's possible to get your friendship back on track.
What "Nobody Wants This" Gets Right About Healthy Communication
From physical touch to getting past the ick.
The Notre Dame Football Team Captain Shared His Daily Routine During Fall Camp. He Takes a 45-minute Nap and Listens to Adele to Recharge.
A new Peacock docuseries shows the life of the Notre Dame Fighting Irish football team.
7 Types of Rest Everyone Needs to Beat Brain Fog (No, It's Not Just Sleep!)
If you're exhausted and have brain fog, you might be missing out on a key kind of rest.
Co-sleeping with Your Pet Can Be Good for Your Bond But Not for You. Here's When You Might Need a Sleep Divorce
Pets can provide a lot of comfort at bedtime, but can also disrupt sleep.
I Tried the Controversial “Onion Method” for Better Sleep — And It Didn’t Go As Planned
It wasn't worth it.
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