Many People Sleep Worse in Winter. Here's What Experts Want You to Know
Winter insomnia affects sleep quality during colder months.
Health + Lifestyle
Stories on mental health, relationships, entertainment, and home.
I Finally Tried the “Eisenhower Matrix,” and It Helped Me Tackle My To-Do List
It can help you prioritize your to-do list.
Do These 3 Things Before Noon to Feel More Energized All Day, According to Health Experts
Start your day right—and feel it all day long.
This Well-Meaning Favor Could Totally Tank Your Friendships
If you’re constantly giving away money, then you’re not building yourself.
The 1 Type Of Friendship You Might Not Realize You Need
While it might seem like a good idea to prioritize friendships with people you can relate to, you might be missing out on what other generations have to offer.
You Might Be ‘Vaguebooking’ Without Even Realizing It. Here’s What It Says About You.
Are you guilty of doing this mysterious habit or do you know someone who is?
I Give Every Guest This $5 Cozy Gem, But It’s Secretly a Gift for Me (Here’s Why)
It's smart, cute, and a party favor.
7 Seemingly Harmless Hosting Habits That Secretly Annoy Your Guests
Sure, guests can be obnoxious — but have you ever considered your oversights as a host?
This Cozy Swedish Ritual Could Be The Answer To Your Exhaustion
It's the perfect time of year to practice "Fredagsmys." Here's how it can boost your health.
6 Drinks You Should Never Have on an Empty Stomach, According to Nutrition Experts
These drinks turn an empty stomach into an angry one.
The #1 Tea for Hydration, According to Dietitians
Stay warm and hydrated at the same time.
This 1 Thing Can Make Or Break Romantic Relationships. But Your Other Relationships Need It, Too.
If your friendships aren’t as close as you’d like them to be, understanding how bids for attention or connection work can help.
Friends Are Secretly Hoping To Be Left Out Of This Pre-Wedding Tradition — And It's Not Hard To See Why
You feel that you can’t say no, especially if they stood up for you.
Feeling the Fall Slump? Try Building a “Personal Curriculum” to Get Back on Track
Here’s how creating your own “syllabus for life” can bring structure and energy to your fall days.
4 Health Benefits of Green Beans—and Why They Deserve a Spot on Your Plate
This humble side dish is a nutritional star.
Weaponized Incompetence Isn't Just a Problem for Couples. Here's How Your Coworker Might Be Taking Advantage of You.
It's when someone deliberately performs a task poorly to avoid doing it again.
Parents Are Asking When To Stop Being Naked Around Their Kids, And The Experts' Answers Might Make You Question Everything You Thought You Knew
Chances are you saw your parents getting changed or undressed — even if you don’t remember it.
Should You Ever Be Naked Around Your Kids? Here's What Experts Actually Think
Before preschool, children may not notice or understand the concept of nudity.
Your High School Reunion Doesn't Need to Be Stressful. Here Are 8 Dos and Don'ts from Therapists to Help You Enjoy the Night.
A therapist says it's valid to have mixed emotions about seeing people from your past.
These 8 Behaviors May Indicate That You Were The "Loser Sibling" Growing Up, According To Experts
If you are a serious people pleaser, this might be you.
People Who Identify As The 'Loser Sibling' Tend To Develop These Traits As Adults
Having a sibling can feel like a zero-sum game of winners and losers.
5 Soothing Scents That Will Help You Sleep Better at Night, According to Scientists
Lull yourself to sleep with these cozy smells.
Doomscrolling Keeping You Awake? Try These 7 Replacements to Get Your Sleep Back on Track
These pre-bedtime habits feel even better than scrolling.
Your Anxiety About the Planet? That's Ecological Grief. Here's How to Cope.
The effects of climate change are difficult to ignore.
Load More
