'Teen Mom' parents Catelynn and Tyler discuss how ketamine therapy helped him process childhood sexual abuse trauma
Baltierra has done ketamine therapy to address childhood sexual-abuse trauma.
Health + Lifestyle
Articles on mental health, relationships, and personal development.
If Seeing Someone Else Fidget Makes You Anxious, You’re Not Alone—Here’s Why This Phenomenon Happens
If you can't deal with people who bounce their legs, you're gonna want to read this.
'Teen Mom' parents Amber and Gary: It's important to openly discuss birth control and safe sex with our high-school daughter
The coparents hope to show parents and teens how to have these conversations.
Here’s What’s Actually Happening When You Have Trouble Remembering a Familiar Word—And What It Means About Your Brain Health
I know it starts with an "N."
Giving Your Partner Ultimatums Doesn't Build Intimacy. Instead, It Can Push Them Away.
Experts explain when to use boundaries and when an ultimatum could help.
I Was Fired from a Toxic Workplace and Was Shocked to Feel Grief and Sadness. Here's Why That Happens, and How to Process Those Feelings.
Grieving any major loss is normal, but it's important to acknowledge your feelings.
You’re Thinking About Gossip All Wrong
It’s not all negative.
Why Do I Stress Out Over Things That *Should* Make Me Happy?
It's not just you.
Do You Rehash Your Problems With Friends... Again and Again? You Could Be Caught in the Trap of Co-rumination
The turbo version of venting can take a serious toll.
The Sound Piece of Dating Advice You Should Apply to Your Job Search
Hint: It has to do with your ex.
How to Tell if Your Partner Is 'Negging' You
They made you laugh, but is it really funny or are they manipulating you to get the upper hand?
You Shouldn't Feel Guilty for not Being Close with Your Siblings. Distance Can Be Healthy.
If your mental health is being affected, experts say it's OK to cut ties.
As Someone with a Chronic Illness, Not Replying to Texts Doesn’t Mean I’m Not Thinking of You
Living with migraine sometimes makes me worry about being perceived as a flaky friend.
9 Cheap Ways to Stay Cool with Things You Already Have at Home
Don’t pack away your winter scarves just yet.
Why the Moon Circle Is Making a Resurgence
The ancient ritual turned TikTok trend is happening everywhere.
What Is Enmeshment? How to Tell if You're Too Intertwined with a Partner
Here are the signs therapists say to look out for.
Recognizing the Signs of Medical Gaslighting Is the First Step to Reclaiming Your Voice—And Health
Don't let valid concerns go ignored.
How Transition Rituals Can Help With Your Depression
Here are some ways to help you reset and stay productive throughout the day.
I'm Not A Good 'Mom Friend.' Maybe That's Part Of Growing Up And Growing Apart.
If you've had a hard time keeping in touch with friends who have kids, experts say it's totally normal.
Why I Stopped Symptom Tracking For Migraine And What I’m Doing Instead
A migraine diary can be a useful tool, but only when it reduces your stress and doesn’t add to it.
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