PS • 31st January 2025 Are You Guilty of "Success Bombing"? Experts Explain the Signs There's a line is between success bombing and giving yourself kudos.
Business Insider • 28th January 2025 'Teen Mom' Catelynn Baltierra Regrets Not Having Guidance When She Signed Papers for an Open Adoption She thought an “open adoption” meant they would stay in touch with Carly through phone calls and face-to-face visits.
HuffPost • 6th January 2025 5 Signs You’re Co-Ruminating With Your Partner It can impact relationship satisfaction. Here’s how to identify this harmful cycle.
Business Insider • 24th December 2024 Family Gatherings Can Trigger an 'Emotional Hangover.' Here's How You Can Recover. You may develop symptoms like exhaustion, headaches, and brain fog.
Business Insider • 21st December 2024 My Family Didn't Look Like Everyone Else's Growing Up. My Fourth-grade Teacher Made Me Feel Included. She showed up to school with painting materials one day.
Yoga Journal • 5th December 2024 Is Gossiping Really That Bad? Here's What Yoga Says About It. Not all gossip is created equal.
PS • 26th November 2024 Why I'm Embracing Chaos Over Checklists During the Holidays This year I'm trying to find moments of calm.
Well+Good • 18th November 2024 Is ‘Hating’ on Other People Hurting Your Mental Health? All that negativity can catch up with you.
Apartment Therapy • 18th November 2024 My "Level Up" Rule Helps Me Buy the Perfect Present Every Time (It Never Fails) From best friends to brand new coworkers.
Apartment Therapy • 7th November 2024 I Tried the 3-3-3 Method to Be More Productive at Work (and It Saved Me So Much Time) I finally cleared my to-do list.
Apartment Therapy • 24th October 2024 I Tried the “Coffee Nap” Productivity Hack and Definitely Didn’t Expect This Can it actually help you feel more rested?
PS • 11th October 2024 My Age-Gap Friendship Made Me Realize I Was Looking For a "Work Mom" It's possible to get your friendship back on track.
PS • 9th October 2024 What "Nobody Wants This" Gets Right About Healthy Communication From physical touch to getting past the ick.
Business Insider • 20th September 2024 The Notre Dame Football Team Captain Shared His Daily Routine During Fall Camp. He Takes a 45-minute Nap and Listens to Adele to Recharge. A new Peacock docuseries shows the life of the Notre Dame Fighting Irish football team.
Apartment Therapy • 5th September 2024 7 Types of Rest Everyone Needs to Beat Brain Fog (No, It's Not Just Sleep!) If you're exhausted and have brain fog, you might be missing out on a key kind of rest.
Business Insider • 2nd September 2024 Co-sleeping with Your Pet Can Be Good for Your Bond But Not for You. Here's When You Might Need a Sleep Divorce Pets can provide a lot of comfort at bedtime, but can also disrupt sleep.
Apartment Therapy • 22nd August 2024 I Tried the Controversial “Onion Method” for Better Sleep — And It Didn’t Go As Planned It wasn't worth it.
Apartment Therapy • 18th August 2024 4 Tricks for Falling Asleep When It’s Light Out, According to Night Shift Workers Here's how to feel rested—even when the sun is not on your side.
Business Insider • 6th August 2024 Sleep Alone Can't Cure Burnout. Here Are the 7 Types of Rest You Need to Feel Refreshed A symptom of burnout can be not feeling rested after a full night's sleep.
Well+Good • 6th August 2024 8 Things to Do in the Moment if You Feel Overwhelmed by the News Cycle *Deep breath,* it's all going to be okay.
PS • 31st July 2024 Gossiping About Friends Is Normal . . . Right? Experts Explore the Bad Habit Accepting that gossip happens doesn't mean you approve of it.
Well+Good • 25th July 2024 Is Mirror-Touch Synesthesia Real?—The Pain and Pleasure of Physical Empathy It mimics the sensation of pain, pleasure, and everything in between.
Well+Good • 25th July 2024 What Is Hyperphantasia?—How to Know If You Have Extremely Vivid Imagination Are you part of the three percent of the population who experience extreme hyperphantasia?
Apartment Therapy • 22nd July 2024 Everything You Need to Know Before Living Alone (From People Who Live Alone and Love It) Solo living can be a big adjustment.